“When you come to the end of your rope, tie a knot and hang on.” ~ Franklin D. Roosevelt
What a busy week this has been. Two times to the doctor's office, worked three days, had a staff training meeting to get ready for the Summer classes that begin on Monday and working on a book trailer for Dr. Kay. However, let me first tell you how I was able to do all this.
Being diligent and proactive as well as pursuing the role of a detective, I actually discovered a couple of things that was messing with my body! I will tell you what happened, and by deduction I learned a couple of things that have made a difference in how I feel.
I felt so much better that I had a young lady come in to help me try to get the house back to some sort of order. I actually felt well enough to do some sorting, cleaning a pitching of things myself. I did things I had not been able to do in more than a couple of months. It felt so good that by the time the day was finished, I was so tired I hurt. However, a good hot shower and tucking myself in bed took care of all that.
I almost forgot to tell you that, the Doppler ultrasound imaging, which uses sound waves to check blood flow and measure the thickness of my carotid arteries turned out well. No problems there. Check - that is good.
This morning all systems are pretty much go. I am not a 100 %, but I have been up getting more things accomplished. I washed a load of clothes, gave myself a haircut and fixed my hair. I have a list of things to try to get done before bedtime. It always amazes me that if you just hang in there, be proactive just how much of a difference it can make. If things are rough for you right now, I hope you tie a knot in that rope, hang on and climb out of the hole when opportunity knocks!
“It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.” ~ Pema Chodron
That is all for today. I have lots I want to do, so I will update you sometime next week. Leave a comment if you can and let me know how it is going with you!